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Personal support for your everyday meals
Your meals need to work for your life: the late finish, the family dinner, and the week when nothing goes to plan.
In my 60-day private coaching, we work together to make balanced eating practical for you — from choosing meals you enjoy to finding a rhythm for shopping, prep, and cooking. Explore the coaching page to see how personal support could fit your everyday life.
About Miwa
I grew up in Kamakura, Japan, where my Japanese mother’s ichiju-sansai meals shaped the way I think about food and care. Later, as a mother of two, cooking for my own family made that connection even more personal.
My first cooking classes began around my kitchen table in Cambridge in 2016, with just three guests. That small beginning grew into a Tokyo cooking class welcoming people from more than 30 countries. Living in Texas, California, and the UK also taught me how to make Japanese home cooking work far from Japan.
Today, I bring those experiences to my individual coaching: helping you turn balanced meals into a rhythm that fits your real life. I am also the author of three cookbooks and have appeared on BBC World Service’s The Food Chain.
Our Services
MIWA's Personalized Coaching
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Discover MIWA’s 60-Day Private Coaching Program — a gentle, personalized approach to healthy eating and longevity inspired by Japanese wisdom. Learn to simplify your meals, improve digestion, and find balance through mindful cooking. In just 60 days, feel lighter, calmer, and more confident in your body and kitchen for lasting wellness.